Cook and Nourish
MasterChef finalist, Claire Syrenne invites you into her kitchen where the cook matters more than what's for dinner. This is a place where home cooks are celebrated for being flippin' amazing and getting people fed no matter what else life throws at them. Each week Claire shares ways to make your cooking life easier, simple recipes for real meals and kitchen stories to make you smile. If you're feeding people then pull up a chair and feel the love.
Cook and Nourish
Latest Episodes
Allergy-Friendly Cooking Made Simple
Food allergies can turn the simplest moments into a risk assessment: a nursery treat, a party buffet, a quick lunch on a day out. I’m joined by recipe developer and author Lucy Parr, who has spent over 20 years creating food that her children c...
Reduce Waste: Shop, Storage & Serving Tips
We’re back with Sam Hubble from Love Food Hate Waste for more simple, high-impact ways to reduce food waste at home without guilt. If you want to save money on your food shop, feel calmer midweek, and stop throwing away ingredients you meant to...
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Food Waste is Hurting Your Wallet
Food waste is one of those problems that feels abstract until you realise it is happening in your own kitchen, every single week. With food prices rising and budgets stretched, we wanted practical, immediate fixes that help you keep more of wha...
Heatwave Kitchen Survival Without The Hob
As the UK weather turns our kitchens into saunas I'm sharing every genuinely useful tactic we rely on to get dinner sorted in extreme heat, without melting into the floor or adding another layer of stress to an already long day.I talk a...
Repeat Meals Are Your Superpower
Cooking the same dinners again and again can feel like you’ve “run out of ideas” but what if it’s actually your superpower? We’re celebrating repeat meals as a strategic tool: the spag bol, the sausage and mash, the curry you can make half-asle...
Fan Mail
hi Claire Another fabulous session on your podcast All my years as a psychologist only led me to see cooking as a source of helping anxiety not necessarily adding to it You should be a food therapist I really love what you say about improving mental health in the kitchen Kudos again to you x Beri
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